Saturday, 23 July 2022

Dynamic cupping massage

Dynamic cupping massage Hillsboro Or combines traditional massage movements along with the use of a suction device (typically a cup) to create negative pressure on the skin. 

Special cups are applied to the treatment area in order to increase blood flow and relieve heat and stagnation in areas of the body that are tense, tight or in pain.


The word "dynamic" refers to using the cups to make sweeping motions along the length and width of the muscles to identify and relieve any adhesions that are discovered between layers of fascia, as this is often a source of muscle pain or stiffness.a


Tuesday, 21 June 2022

Deep Tissue Massage Hillsboro Or

Mind Body Massage Therapy is the most experienced studio of massage therapists on the West Side.

We are not a spa, but a high quality massage studio offering experienced staff and customized care in a safe, nurturing, therapeutic environment.  





Our focus is to decrease muscular pain and tension while assisting in healing, improving circulation and teaching body education.


Let us tailor your session for you for a Deep Tissue Massage Hillsboro Or.

Swedish Massage Hillsboro Or

 Mind Body Massage Therapy Hillsboro Or is the most experienced studio of massage therapists on the West Side.

We are not a spa, but a high quality massage studio offering experienced staff and customized care in a safe, nurturing, therapeutic environment. 





Our focus is to decrease muscular pain and tension while assisting in healing, improving circulation and teaching body education.


Let us tailor your session for you. 


Tuesday, 24 May 2022

Dynamic Cupping

Dynamic cupping massage near Hillsboro Or combines traditional massage movements along with the use of a suction device (typically a cup) to create negative pressure on the skin. 

Special cups are applied to the treatment area in order to increase blood flow and relieve heat and stagnation in areas of the body that are tense, tight or in pain.



The word "dynamic" refers to using the cups to make sweeping motions along the length and width of the muscles to identify and relieve any adhesions that are discovered between layers of fascia, as this is often a source of muscle pain or stiffness.


Sports Massage

 Sports massage Hillsboro Or is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. 


This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups.
 


The conscious focus of sports massage therapy maximizes the benefit of certain massage techniques and supports further physical exertion and activity. 

Saturday, 23 April 2022

Deep Tissue Massage

 Deep tissue massage Hillsboro Or uses many of the same stroking and kneading movements as Swedish massage, but there’s far more pressure. This pressure can sometimes be painful.




In order to reach the deep muscle tissue, a therapist will massage layer by layer of muscle, applying more and more pressure and employing special techniques with the fingers, fists, and maybe even elbows to reach and stretch that deep tissue.


This type of massage facilitates healing by releasing contracted areas of muscle and tissue. It can help increase blood flow to the soft tissues and may help to reduce inflammation.


Swedish Massage

 The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. 



This is also combined with movement of the joints. By relieving muscle tension, Swedish massage Hillsboro Or therapy can be both relaxing and energizing. 

Wellness Massage Hillsboro

Not sure which massage is best for you? During your visit, a therapist will conduct a thorough consultation to ensure that you receive the a...